ran 3 yesterday, comming to terms with the grim fact that my long run this week will most certainly be in the rain.
i have just enough time to gear up for this 1/2 marathon...very small margin for error.
sighs.
Wednesday, February 24, 2010
Saturday, February 13, 2010
blog/run crisis
proving once again, how terrible at consistency I can be.
I've been paddling about, 3-4 little runs a week...
long run scheduled for Valentine's day...see if i can't squeak in 10.
Then...I need to reorient...points...yadda yadda...
It's hard to accept the fact that for me, weight is a seasonal occurance....this "thing" I do, cannot be good for my heart... but it's better than not fighting at all.
Taking a good long look at why, in the late afternoons- wheat thins are the most appealling anti-anxiety tool I have...harkens back to childhood- comming home to an empty house....(single working mother) and entertaining myself with crackers, cheese and basic cable.
I had a relatively happy childhood- but this particular relic sticks out in my mind these days...
I'm not a latch-key kid anymore...or am I? Is there an equivalent of a self-imposed latch-key adulthood?
Sure running helps allay that particular anxiety and fictive isolation...but sometimes the compulsion to carbo-nest far outways my ability to slap on my tights.
So today, I'll rest...and to the wolves tomorrow.
Happy V day.
I've been paddling about, 3-4 little runs a week...
long run scheduled for Valentine's day...see if i can't squeak in 10.
Then...I need to reorient...points...yadda yadda...
It's hard to accept the fact that for me, weight is a seasonal occurance....this "thing" I do, cannot be good for my heart... but it's better than not fighting at all.
Taking a good long look at why, in the late afternoons- wheat thins are the most appealling anti-anxiety tool I have...harkens back to childhood- comming home to an empty house....(single working mother) and entertaining myself with crackers, cheese and basic cable.
I had a relatively happy childhood- but this particular relic sticks out in my mind these days...
I'm not a latch-key kid anymore...or am I? Is there an equivalent of a self-imposed latch-key adulthood?
Sure running helps allay that particular anxiety and fictive isolation...but sometimes the compulsion to carbo-nest far outways my ability to slap on my tights.
So today, I'll rest...and to the wolves tomorrow.
Happy V day.
Thursday, January 21, 2010
back from VT
After what can only be described as a"cruntching" my achilles on a 5er before VT...i returned to Boston having Lay'd low in the mountains, with eliptical nonsense. Today back to gym for free weights and a slow tentative appologetic 5k .
I now dub February "get thy shit together" month
I now dub February "get thy shit together" month
Thursday, January 7, 2010
Before VT
Okay, yesterday I ran 5 outside, over snow trails along the reservoir, and botched up my Achilles, the slipped on black ice took a digger on my knee *awesome*...so I'm taking today off.
Yesterday I ran 5 on TM, and did FB weights.
Gotta finish up my packing, hope Vermont is filled with runs.
Ever decision will bring you a step closer, or a step away from what you want.
Yesterday I ran 5 on TM, and did FB weights.
Gotta finish up my packing, hope Vermont is filled with runs.
Ever decision will bring you a step closer, or a step away from what you want.
Monday, January 4, 2010
New week
Yesterday did FB weights, and an 3 on TM 1 sprint, 1 hills
TM is killing me...but there was no running in the snow last night. I may have to rent out snowshoes for Vermont.
Thought a lot about Mt Washington this morning...wondering what it would be like to train for that road race. I'm gonna go with"nauseating"
Goals for week
2FB weights
4 runs
20 miles
yoga
points 4 days
Just gotta get through January...and February
TM is killing me...but there was no running in the snow last night. I may have to rent out snowshoes for Vermont.
Thought a lot about Mt Washington this morning...wondering what it would be like to train for that road race. I'm gonna go with"nauseating"
Goals for week
2FB weights
4 runs
20 miles
yoga
points 4 days
Just gotta get through January...and February
Thursday, December 31, 2009
Last day of the year
Yesterday I ran 6 miles, one hard uphill thing. Today I ran 6 outside and halfway though the snow came, lovely. The other runners I saw exchanged knowing looks...and an old Russian man said in a thick accent "good for you" as I approached summit road. Sometimes the universe is nice. Have to cook some cupcakes for a part tonight, and not eat all of them. all. of. them.
I hope tomorrow the streets are alright to run...cause the gym is a pain to get to from home.
Happy Last Day.
I hope tomorrow the streets are alright to run...cause the gym is a pain to get to from home.
Happy Last Day.
Tuesday, December 29, 2009
Day one...so mixed
Ran 5, Indoors...miserable. one of which was a horrific stair experience. Wow. I'm gonna hurt tomorrow. Also did weights. Lots of them.
Then went back to work, (in what I thought was a cute baby doll sweater...) wherein an older gentleman asked when the baby was due. I said I was gang raped by a dozen donuts thank you very much I don't know the exact date...i just know I woke up and there were sprinkles everywhere...
Shheeeeesh...great segway into weight and running eh?
The way I see it...To run this thing with any grace, I need to off a solid 40 lbs. Totally doable. I hear bulimia's making a comeback. Nah...I'm going the points route.
Day one eventful. I think I should keep my eye on a lesser Ultra...say a 32 miler in case I've bitten off more than I can chew...who am I kidding, there is no "more than I can chew"....
Then went back to work, (in what I thought was a cute baby doll sweater...) wherein an older gentleman asked when the baby was due. I said I was gang raped by a dozen donuts thank you very much I don't know the exact date...i just know I woke up and there were sprinkles everywhere...
Shheeeeesh...great segway into weight and running eh?
The way I see it...To run this thing with any grace, I need to off a solid 40 lbs. Totally doable. I hear bulimia's making a comeback. Nah...I'm going the points route.
Day one eventful. I think I should keep my eye on a lesser Ultra...say a 32 miler in case I've bitten off more than I can chew...who am I kidding, there is no "more than I can chew"....
Subscribe to:
Posts (Atom)