Yesterday did FB weights, and an 3 on TM 1 sprint, 1 hills
TM is killing me...but there was no running in the snow last night. I may have to rent out snowshoes for Vermont.
Thought a lot about Mt Washington this morning...wondering what it would be like to train for that road race. I'm gonna go with"nauseating"
Goals for week
2FB weights
4 runs
20 miles
yoga
points 4 days
Just gotta get through January...and February
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